Increase in Energy
"Oxycise! is the best thing I have ever found for weight loss and energy!"
"I had gained about 40 lbs. in the last 4 years and kept having to buy bigger clothes. Although people told me I didn't look like I weighed as much as I did, I knew that I was uncomfortable. I tried different diets but wasn't really willing to do much exercise. My energy level was very very low and I suffered from depression. I found Oxycise! on the Internet and decided I had nothing to lose.
"I have to say that Oxycise! is the best thing I have ever found for weight loss and energy! In one week, I lost 5 lbs and could just about fit comfortably into my one size smaller pants. Also, I realized immediately that I didn't crave sugar or chocolate anymore. And believe me that's a miracle! After 3-1/2 weeks, I can fit into the pants I wore 5 years ago! I have lost a total of 10 lbs. but I know I've lost inches all over. I also have a much higher energy level and have no more depression. I'm so excited that something this easy can really work..."
"I think I'll be doing this for a long long time. Thank you so much for helping me attain my goals! I've told lots of friends about it and they're amazed at my results and are excited to try it for themselves."
First I want to thank you for your wonderful Oxycise! program. I have suffered from depression, anxiety, lack of focus and irritability for over a year now. Oxycise! has helped me to have more energy, to remain much calmer when things get hectic and I am able to focus on work so much better. Instead of being irritable around my 3-1/2 year old son, I find myself spending more and more quality time with him. In general I'm happier. I actually find myself walking with a little skip now. I love all these benefits and will continue to do Oxycise everyday (I just ordered the level II tape)...
"...My muscle tone is amazing - my biceps and my tummy and legs are really firm..."
"...Thank you again for this wonderful program and I do look forward to new tapes you may put out in the future."
"...my energy and muscle soreness from the fibro are so much improved."
"I've had amazing results with Oxycise in just a little over 1 week. I've suffered from severe and debilitating fibromyalgia and clinical depression for many years. The antidepressants packed the pounds on me and the fibro made it very difficult to workout since everything felt like high impact. Even though I felt tired, achy and discouraged (I've tried many different programs) I figured that 15 minutes was something I could commit to every day.
"This morning I looked at myself in the mirror and said 'Whoa, girl, you're lookin' good!' I haven't yet lost any pounds, but have become more tightened and lifted. Also, my energy and muscle soreness from the fibro are so much improved. In short, I'm so impressed that I want to become an instructor and spread the word here in Oregon..."
"Having energy when you have two small children is crucial!!!!"
"I have had Oxycise for about 2-3 weeks now.
"One day this week I woke up feeling extremely tired, downright exhausted . . .I barely made it through work, just totally exhausted, no energy physically or mentally, but still had so many things to accomplish. I decided to Oxycise and see if it would make a difference in my day. I did the entire routine, which I timed at 18 minutes. When I finished, I felt energized. What a difference it made! I was in a better mood, more energized, life wasn't nearly the struggle it had been before those 18 minutes.
"The following night, which was my son's birthday, I didn't have time to Oxycise when I got home from work as we had a full evening celebrating my son's birthday. By the time I got the kids into bed and settled down, it was 8:30 PM. I was exhausted!! So I decided I'd Oxycise! Well, I was so energized, I was up until 10:30 PM. I'm never energized at 10:30 PM, in fact, I've usually put in at least one and a half hours sleep by that time. I felt great.
"I'm convinced Oxycise! is very beneficial. Having energy when you have two small children is crucial!!!!"
"My kids and I Oxycised together all the way to day care this morning!!!"
"I was able to try Level 2 last night and I just love it. I had to run out to the store last night to get some milk, so I took the commuter tape with me and very much enjoyed doing that as well. My kids and I Oxycised together all the way to day care this morning!!! I have decided that when I go for my walks during the day, I will bring along my Walkman and my Oxycise! Commuter tape and get in a few reps!!
"Once again, thanks......everyone I've spoken with at Oxycise! has been so nice and very helpful and you have the quickest mail service I've ever seen!!!"
Just thought I'd let you know,10 pounds have fallen away, and a total of 10 ¼" are gone! I am feeling fabulous, and clothes are getting baggier and baggier!
"Thanks so much for that boost in the morning that gets me out the door, and sometimes in the evening when I just need a little lift."
More energy, less stress
"I have lost 7 more pounds. I have so much more energy. Who would have thought that breathing could do this for someone. My thighs are down ¾" each and my hips are down a full 1". I never thought my waist would ever be this small. I don't resent doing Oxycise! I think it's because I have seen results so quickly.
"I love the cassette tape. I do it once on the way to work and twice on the way home. I'm much easier to live with since I've been using the cassette. It helps with the stress from work.
'The newsletter is a joy. I love the stories.
"I can't tell you enough how thrilled I am with Oxycise!"
Energized With Oxycise!
"I've been using Oxycise! every night for a week now (I also do a few of the positions during the day in my office when I get tired or my back starts to ache from typing). . . I have noticed in this past week that I feel great (people keep asking me why I'm in such a good mood all this week too). I am able to get up without a problem in the morning when my alarm goes off at 5:30 instead of dragging my butt out of bed after hitting the snooze 5 times. I also noticed last weekend that I didn't need to take a nap at 11:30 a.m. after being up for 2 hours!! On Sunday after I did Oxycise! at around 4:00 p.m. I went for a 30 minute walk on our bike trail at about 7:00. I had a little trouble going to sleep that night because I was so energized! "
"I am happy and enthusiastic and at peace"
"I have wanted to write and share with you the blessings I have received from doing Oxycise! I am a single working mother of an energetic 6-year-old and for me energy, more importantly than weight control, has been at the core of my exercising. The ongoing challenge is time, not necessarily willingness or motivation.
"All that being said, I want to praise the amazing other benefits of Oxycise! that I don't always hear people talking about. I am a religious user of the commuter routine tape as I am on the road traveling to and from work one hour each way each day. I use it when I am about 15 minutes from my home as a way to transition from Work Woman to Loving Mommy. When I am finished any anger, depression, frustration or concern has dropped from me and my body. It feels like magic. I am happy and enthusiastic and at peace (which is often important driving in rush hour traffic). I not only feel energized but really grateful for all I have and all that is yet before me. In many spiritual traditions the breath is the basis of life and is used as a way of bringing peace into the body and releasing everything that is unlike it, out through the exhale. I believe there is so much more we could be using our bodies for if we tuned them up using the power of our breath.
"I used to pay a gentleman $60 a session to do breath and body work with me. I still go when I need a tune up but the benefits I gained from doing the breathwork with him I get from doing Oxycise! AND all in 15 minutes in my car on the way home from work! Could it get any better? I also know the tape well enough that I can do these exercises anytime, anywhere and the only equipment I need is me!
"... The benefits just keep on coming! Thanks again for bringing such a wonderful tool to all of us looking for better and more conscious ways to live our lives!"
"I know the Easy Does It! has helped me feel much better
physically and mentally. I have a much better outlook on life!!!"
"I have really enjoyed the Easy Does It series. Years ago, I used the regular
series, but for physical reasons I was not able to continue it. Now I am enjoying the Easy Does It series tremendously. I am 62 years old and have breast cancer, stage 4. When my chemo makes me feel tired, all I have to do is use the Oxycise program, and I get my energy back. I am one of the lucky ones who can take oral chemo instead of infusion, so the side effects are not that bad. I wish I had taken measurements before I began Easy Does It! But I can tell the difference in my clothes. I have gone from misses size 16 to 14 and sometimes 12. Never thought I would see that again!! And I know the Easy Does It! has helped me feel much better
physically and mentally. I have a much better outlook on life!!!
"Many thanks to Jill and to Oxycise!!! This is one program I have been able to stay with!!!!"
"I had my cancer surgery on August 20 -- a double mastectomy. That was on a Wednesday, I resumed my Oxycise! on the following morning. That was on a Thursday. I went home on Friday evening. I had to do a modified version of the Easy Does It; and I was only able to do it for 15 min. a day to begin. Now, I am doing it for 30 minutes a day. I feel great!!! Just wanted to let you know I returned to work September 1 (Labor Day), a week and a half after my surgery.
"Many, many thanks to Jill for such a wonderful program!!! There is no doubt in my mind that is how I was able to return to work after a week and a half. I look forward to doing my Oxycise first thing in the morning. It gives me the energy to continue my day."
Breast Cancer Survivor
"I went to the oncologist today and have been officially diagnosed 'In
remission'. Yay!!!!! At last. God gets the credit first, but Oxycise!!
gets the second credit. If not for Oxycise, I don't believe I would be
where I am today. And without God, I know I wouldn't. I am a very, very
happy camper!!! It is great to be in remission!!!! I will take it for as
long as it lasts, however long that may be!!! Just thought I would pass
along the word, as I told you I would. And yes, I intend to 'Keep on
"Thanks and Thanks and Thanks again!!!"
Definitely a cancer survivor
Individual results will vary.