Recovery from Injuries and Accidents
Multiple Injuries from Car accident 13 years ago
"The reason that I love Oxycise! so much is that over 13 years ago I was in a car accident that left me with trauma to my muscles, tendons, ligaments, whip lash and a ruptured disk in my lower back. I was in pain and agony all of the time.
"... The doctor said that I had to do aerobics every day but I wasn't allowed to do sit-ups, so I tried just about everything that was out there. I own over 26 workout tapes that left me exhausted and still maintaining the weight of 163lbs. I always thought that aerobics meant running, jogging and jarring but after doing Oxycise! I realized I don't have to do any of that and I love how it makes me feel. I immediately slept better and my energy skyrocketed. The biggest part of my pain has subsided. I have lost and am maintaining a 40 lb weight loss. I went from a size 13 to a comfortable size 7. The benefits are endless.
"Oxycise! gives me everything that I need in a workout, all in 15 minutes a day. There is no more jarring on my bones, joints and back. I get a complete aerobic workout with a full body stretch, muscle toning and complete ab workout. No more sit-ups to irritate my lower back and neck.
"I am now 42 years old with a family and I feel happier and healthier then I have been in years! No other program has worked for me the way Oxycise! has and that is why I love it so much and do it every day. I look forward to doing Oxycise!"
Neck and Back Injury
More than three years ago I had a car accident that left me in excruciating pain with a neck and upper back injury. I was working two jobs and teaching dance, my lifestyle went from one that was crammed from dawn to dusk. Before the car accident I had been in hospital for more than four and a half months because of pregnancy problems, I gave birth to a beautiful baby girl, our third daughter and had six weeks of bliss. I was so glad to be at home after such a long time separated from my family.
"I had the car (accident) which left me practically bedridden and on enormous amounts of medication to control the pain, needless to say I put on an enormous amount of weight. I went from an Australian size 8 weighing 48 kilo's to a size 18 weighing 78 kilo's.
"While watching TV one night I heard about your program, Oxycise! and purchased a copy from Victor Paul Marketing in Australia. I started your program in May of this year and my measurements were:
Chest 42 inches, Waist 36 inches, Hips 43 inches, Thighs 26 inches.
My measurements now are:
Chest 40 inches, Waist 34 inches, Hips 42 inches, Thighs 24 inches.
My husband and I would like to say thank you, because of your program I have a new lease on life and with my families help and yours my lifestyle is improving every day. So far I have lost 14 kilo's in almost five months.
Mrs Tracy Flatman
Jerramungup WA 6337
Whiplash, Torn Muscle, Numbness
"I was recently in a car accident in which I had whiplash, a torn deltoid muscle and numbness going down my arm and leg - all on the right side.
"I went to a very good massage therapist who helped me a great deal and also told me about the Oxycise! System.
"She lent me her video tapes and I began video #1 approximately 2 weeks after the accident. To be honest, I was really excited about trying it to aid in the healing process and to stay strong and healthy; but when I began to see inches and pounds disappear I of course was very pleased with the added bonus. I am totally amazed at how it is helping me and at how great I feel. I am hooked and a true believer! I have told a lot of people about it and what it's done for me."
Degenerative Nerve Damage, Lower Back
I've only been doing Oxycise! for two weeks, but I had to write and tell you my story. I have seen a change in my body even after just two short weeks. More importantly, I have degenerative nerve damage in my lower back from a car accident 9 years ago. This year, my job has been very stressful and I've been taking a lot of medicine to get through the days. I started doing Oxycise! on a Sunday. That following Tuesday I took my back meds for the last time to date. Last Sunday, I was getting some pain. I stopped what I was doing and did the Oxycise! video. In fifteen minutes the pain had subsided. Thank you for giving me a medicine-free way to feel better. I can't wait to fit into my old clothes again. Will keep you posted on the weight loss part."
"...I have lost over 4 inches in my belly and over 2 inches in my waist and have firmed up all over. I just got the abs and upper body workout today and it looks like a real challenge for me. I was in a construction accident 10 years ago and fell 4 stories, landing in a parking lot and breaking over 30 bones in my feet, right leg, lower back, and crushing one ankle and one wrist. It was questionable whether I would ever walk again. It is only a miracle from the Lord that today I walk without even a limp! Yet I do have trouble with keeping the weight off as I am not as active as I once was. Oxycise! is a real blessing. Something I can do long term without putting a strain on my various damaged body parts. Thanks for what you are sharing with others."
"... I FINALLY got my tapes and am absolutely thrilled! I am temporarily disabled with a shattered right heel and have been sitting around feeling like a lump for almost a month. Today, I did the tape all the way through for the first time (got my kit 2 days ago), and modified the positions that I can't do right now (anything standing). I feel wonderful! I love the breathing technique, although I mastered it so quickly that I'm concerned I'm not doing it right! (grin) I strongly recommend this for anyone with any kind of disability as I think it is so easy to modify for one's needs! I'll be posting progress as I go!"
Update, Feb 7
Well, more updates. I'm tickled! I can't remember all the exact numbers, but I started about 2 weeks ago, I think. Anyway, starting weight was around 185. Today, I was 175.5. I'm down 2.5 inches on my hips, 1.5 inches off my abs, 2 inches from my waist and 1/2 inch from my thigh (I'm only measuring the left one because the right one is atrophied a little, so it doesn't count). Now, I should also say that my appetite has been in the hopper since the accident, BUT I credit Oxycise with a LOT of it! Now, also, re: the pounds down, take into consideration that I had a 3 lb cast on my leg which is no longer there. But still, almost 7 lbs is pretty darn good! I have the moves memorized and just use the card and do the exercises while I'm watching TV. As to how I do this with a shattered heel, I modify. For example, I don't do "rip the floor". I do another arm exercise instead. Instead of doing the "bar" exercises (standing behind the chair), I do those on my bed on my hands and knees and just extend the appropriate leg back or to the side, depending on the exercise. I do all the pec presses sitting and the other wall exercises on my left foot. I'm getting really good at balancing! So, that's how I do it!
Individual results will vary. Please follow the advice of your health care professional regarding medical conditions.