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No-Sweat Senior Exercise Changes Lives!

Exercises for senior citizens come in many forms, but none have worked as well as Oxycise! did for the Florida residents of Colonnades at On Top of the World. The results were incredible! In addition to losing inches and fat, the Oxycise!

senior exercises

helped participants lower blood pressure and cholesterol counts, some reduced need for insulin, and still more claimed they were sleeping better than they had in years.

With Oxycise! Easy Does It

senior exercise

system you don’t have to follow a sugar-free, low-fat or low-carb diet, take pills or drink shakes. And you don’t have to jump up and down to disco music. All you do is gentle breathing and toning exercises in the comfort of your own home. And you don’t need expensive equipment – all you need is a chair and the air you breathe, which is free.
This elderly exercise class performs Oxycise! chair exercises with ease.

These new senior exercise videos incorporate the same powerful Oxycise! breathing techniques as the Oxycise! regular series, yet are taught in a more step-by-step manner. In addition, the less aggressive body positions are presented in shorter, easier-to-follow segments incorporating chair exercises and do not require kneeling or lying on the floor. You are also given the option to stop the video or pause between each 5-minutes of workout. These well-designed videos are a perfect senior exercise and are great for those who have injuries, knee problems, and those who just prefer to do the Oxycise! workout at a slower pace.

Oxycise! Easy Does It Special
The best senior exercise videos available!
Our price only $34.95

Be sure to see our Current Specials!
for Oxycise! Easy Does It senior exercises

Oxycise! Easy Does It for Seniors

Check Out These Great Results!

“Oxycise! is one of the easiest, most natural ways to lose weight I have ever found. I have lost 30 lbs. and gone from size 18 pants to size 10 and maintained this for over six months. It’s a perfect senior exercise. Oxycise! will be with me for life!” Vi Carr, age 62

"I really appreciate the Easy Does It Oxycise senior exercises, because it doesn't hurt and is exercise I can do regularly with arthritis." Rebecca, age 74, Georgia

"Have been doing 'Easy Does It' Level One since March of 2003. Have lost 26 lbs and a total of 18 inches overall. I do Oxycise! twice a day and walk 1 mile at the mall 3 times a week. I am 79 years old and feel great. I would recommend Oxycise! senior exercise to any senior person." Jack, St. Clair Shores, Michigan, age 79

"I just got my 'Easy Does It' tapes. What a joy! Everyone should order these senior exercises. I have many of the other tapes. The easy does it tape will be a great addition. You will never get bored with these exercises for senior citizens. What a great idea." Tom Neuns, Wisconsin

“Since I’ve been doing Oxycise! senior exercises I feel like a young chick! I’ve been inviting some of my friends to our home to do your senior exercise program and we’re getting so many people we may need to go to the community center. I feel so much better it is just amazing. I’m hooked!" Shirley Booth, age 64

“I used to wear size 44 pants and am now wearing size 34. I now can race my granddaughter around the park instead of sitting on the bench. What a great senior exercise. Wow!” Smokey Martin, age 52

“I am already down to the size I want and look wonderful. I feel better and have a nice, tight tummy and thighs. People think I’m in my fifties. I’m so grateful for Oxycise! I have fought weight all my life and tried every senior exercise, but this is the best and easiest yet and it makes you feel so energized!” Lila Babbidge, age 74

"I'm 67 years old and wanted to lose about 5-7 pounds and couldn't take it off. I have been so happy with the Oxycise! Easy Does It -- Level One. I have lost the 7 pounds, 2 inches off my waist and 2 1/2 inches off my hips. In November I was diagnosed with emphysema so the benefits are double for me... I can do the breathing easier since I'm short of breath. ...I think the slower rate is better for people like myself with lung disease. I'm so grateful for the Oxycise!, I'm breathing easier and I'm maintaining my desired weight. It is great. Thank you." Sincerely, Jo Ann Riewer, Nebraska, age 67

"I love my 'Easy Does It' Oxycise! and I have all three tapes. A year ago I couldn't walk or do any of my regular exercise because I had a stroke in May and my left side is affected. I started Oxycise! senior exercise in September and have been doing it faithfully ever since, 5 to 6 times a week. These are such perfect elderly exercises. I was about 125 and now stay a comfortable 115 and can wear my size 10 slacks comfortably. Thanks to Oxycise!" Gratefully, Joan Groff, age 74, Ohio

Jill Johnson demonstrates proper positioning for elderly exercise

Top of the World residents enjoy chair exercises

Oxycise! Easy Does It chair exercises are are very effective exercises for senior citizens. Always check with your physician before starting any senior exercise program.